Add more ice if you would like. Thank you so much for posting a smoothie recipe that doesnt involve bananas (cannot stand them in any form) such recipes can be tough to find! Thanks for all your effort and incredible recipes! The tangy citrus adds the perfect amount of acidity and zip to balance the sweet and juicy strawberries. So glad you found my blog and you both enjoyed the smoothies! Every sip is a little slice of orange heaven. Smoothie. Love this! This kind of reminds me of an orange Julius! Perfect for an afternoon pick me up. Hope youre feeling better. However, the orange adds a delightful burst of citrusy zest. 4 large strawberries {frozen will do if you dont have fresh}, 3 generous scoops of vanilla bean ice cream. Hey there! Strawberry-Blueberry-Banana Smoothie. On-the-go. Serve immediately in tall glasses with straws. I wish I had checked my email before running to the store today. Carol Tropical breakfast smoothie 16 ratings Start your day with this fruity blend of passion fruits, mango, orange and banana. Love these! Im the opposite, Kate! I had some clementines that have been sitting for bit. Ha! Naturally, we want you love the taste of a freshly blended Robeks fruit smoothie drinks.the zest of squeezed-fresh juice.the natural sweetness of fresh fruit.the zen of a wheat grass shot.the full-bodied flavor of a gourmet sandwich or wrap.or sinful creaminess of our non-fat yogurt. Ive been in bed all day yesterday, and today looks no better. hope you feel better soon! chopped and peeled fresh ginger 1/4 c. plain low-fat (1-percent) yogurt 2 cube ice Directions Step 1 In blender, combine strawberries, blueberries, orange. Go to Recipe. Add in frozen fruit first, then fresh. Put the lid on top, press smoothie, then let the blender do the work. 3.7% 89.4% 6.9% Protein Total Carbohydrate Total Fat 330 cal Generated by Wordfence at Thu, 2 Mar 2023 2:04:01 GMT.Your computer's time: document.write(new Date().toUTCString());. I must tell you I love your frank writing style which at times makes me laugh out loud and your recipes are very inspiring. Acai Berry Smoothie Love a good acai bowl? Sunrise Smoothie is full of fresh and healthy ingredients to get any morning off to the right start! Tropical Pineapple (380 calories) - pineapple, kiwi, coconut, juice blend & booster. Believe it or not, apples and oranges go surprisingly well together. Yum! Sunrise Smoothie Boost! I cook fresh, vegetarian recipes. Sometimes life gets really busy at our house. 09.02.2022. I eat very much like you create, but you take it to 5 stars!!! The flavors just burst in your mouth! Dog lover. Sooooooooooo good!! I hope you tried it, Craig. The amount of whole fruit used in one year by Freshns. Love. This website uses cookies to improve your experience. 2023 Warner Bros. In the mood for something a bit more tropical? Blend until smooth, adding more orange juice if needed. freshens orange sunrise smoothie recipe freshens nutrition freshens smoothies locations freshens menu prices freshens smoothies near me freshens cookie dough smoothie freshens frozen yogurt ingredients freshens vegan are freshens smoothies healthy. Ive never thought to put clementines into a smoothie before but its so good! I have made Banana Almond Smoothie from your post. Im adding this one to the list to try! Ingredients 1 orange, peeled 1 carrot, peeled, roughly chopped cup (112 g) frozen mango chunks cup (75 g) frozen raspberries cup (180 mL) unsweetened soy milk cup (120 mL) unsweetened soy yogurt 1 Tbsp (6 g) fresh ginger 2 Tbsp (20 g) hemp seeds (optional) Directions Even so, it has plenty of tangy orange flavor. Prep Time. Thanks, Malinda! Nothing Beats A Great Smoothie Recipe And Today I Am Sharing A Delicious Orange Smoothie! Ingredients used: Banana, carrot, almond milk, yogurt, cinnamon, ginger, nutmeg, and toasted walnuts. Well, now I know what to do with the obscene amount of clementines languishing away in my fruit bowl. Feel better! The orange juice and pineapple are high in vitamin C, and the . thanks for sharing KATE. Course: Breakfast Cuisine: American Nutrition Facts Strawberry Orange Sunrise Smoothie Amount Per Serving This looks really good. To add a little different twist Ive added some fresh ginger and a few pieces of frozen pineapple. Im happy you loved it, Elle. Prep Time: 5 minutes Cook Time: 0 minutes Yield. Serve in a smoothie jar with a straw. Could you substitute the milk/yogurt for something else? Right :). Add fresh or frozen strawberries, and blend until smooth. I disregarded the thought because I worried it would end up all pulpy (what an awful word). Another yummy add-in with the clementine is cinnamonI love it with my orange/tangerine/satsuma smoothies. If you made the recipe, please choose a star rating, too. Your daily values may be higher or lower depending on your calorie needs. Great one for the winter, helps to brighten the cold. I made this smoothie for my athletic son and he enjoyed it! Pour orange juice and water over everything and cover with the lid. Hope you feel better soon! If you think you have been blocked in error, contact the owner of this site for assistance. Your email address will not be published. These sound delicious! This recipe calls for frozen fruit, letting you still reap the nutritional benefits of out-of-season fruit like mango. This four-ingredient smoothie is suuuuuper simple to make. Add more orange juice to make the smoothie more pourable or liquid. Beautiful! Do you have a fav, Looking for a gift idea for Valentines Day for, My closet used to drive me crazy. The owner of this site is using Wordfence to manage access to their site. Super easy & so delicious! Theyre also light, bright, and loaded with vitamin C. Few smoothie recipes include oranges. 03.01.2020. I'm probably making a big mess in my Kansas City kitchen right now. This healthy, immunity-boosting smoothie offers around 240 percent of your daily value of vitamin C! Every evening, I feel off-balance, like my head is underwater. This is my favorite combination! The frozen berries, pineapple chunks, and mango chunks will be blended next. ;-) Add all of the ingredients to the a high powered blender. Mango Pineapple Strawberry Smoothie, Tropical Smoothie Sunrise Sunset. Glad youre feeling better, Heather!Thanks for sharing the eucalyptus oil trick, Im always on the lookout for natural remedies that work! Blend on high for about 2 minutes or until the mixture is smooth and creamy. I couldnt decide what to call it, but the sunshine in the photos seemed to match the bright clementine flavor in the glass, so I landed on clementine sunshine smoothie. My favorite fruit smoothie!! But tastes like a warm Georgia summer. I promise this five-minute smoothie will be a hit with the whole family. Best of all, its full of healthy, natural ingredients. Oof, those nasty colds hit at the worst times. Add banana, mango, and yogurt; process until smooth. 2 Immediately reduce the heat to medium and cook, stirring occasionally, until all the cranberries have popped and the mixture has thickened slightly, about 8 minutes. And, please, dont ever hesitate to post something that seems too simple bc there are plenty of women out there like me who are talented in many ways but not so much when it comes to coming up with healthful yummies. Plus, it only takes three minutes to whip up. Pour into two glasses and serve. This tasty recipe features strawberries, banana, almond butter and cocoa powder, blended up into a lusciously creamy puree. Once smooth, add the chia seeds and blend until just mixed. Todays giveaway in the Month of Holiday Giveaways is something Ive been THIS excited to share with you a Blendtec Blender! Such a delicious smoothie! This is beautiful,let me make oranges juice today. I JUST MADE A DOUBLE BATCH WITH 2 VANILLA GREEK YOGURTS -WHAT A TREAT!! And P.S. Oranges are a great source of fibre which improves the function of the digestive system Substitute frozen mangoes with fresh mangoes. Search a collection of 8,000-plus easy recipes and discover what's trending and popular now. Its actually really cool! Kristyn- I need to make these more often too. I decided to try this after feeling sick from a restaurant dinner the night before. TOPPED: Peanut butter chia, fresh strawberries, peanut butter granola, a scoop of PB, and housemade chia jam! I think Ill try it with turmeric! Nothing beats a great Smoothie Recipe and today I am sharing a delicious Orange Smoothie! Ingredients. It tasted like icing! You can also read the documentation to learn about Wordfence's blocking tools, or visit wordfence.com to learn more about Wordfence. TY! Especially the sunrise smoothie. Your email address will not be published. Get a quick dose of both vitamin C and A with this silky smooth breakfast drink. That, my appliance-loving friends, is when you know youve got something great on your hands. So many fresh recipes to get excited about :). This looks like a ray on sunshine on a cold, dreary January day. Ingredients 1 cups orange juice 1 cup strawberries, (frozen or fresh) Instructions Sounds like a great way to start the day :). Thanks. Then blend then hit the blend button. Smoothies are my favorite! 1 banana. I am always happy to have a box of clementines around too. You cant beat it if you need a low-calorie, low-carb smoothie option. Thank you for sharing! I share recipes for people who LOVE good food, but want to keep things simple :). 3 Remove from the heat and stir in the walnuts and orange zest. Ive been making this everyday for the last week! Place the ingredients into a high powered blender, like in the order listed: water, cranberries, oranges and banana. This healthy, immune-boosting carrot smoothie should be at the top of your recipes to try list. Pour - Serve immediately, dividing between two glasses. I was sick over the weekend and I ate a ton of vitamin C which really helped! Garnish - Place orange slices on glasses, if desired. Thanks did not know this. The reason is simple: oranges dont blend as smoothly, and citrus doesnt mix well with milk (dairy or otherwise). Oh, this sounds absolutely wonderful! The peel is edible and very nutritious. If the yogurt makes your smoothie too tart, you can add a small amount of honey or pure maple syrup. Ingredients cup orange juice cup milk 2 tablespoons white sugar 8 ice cubes Directions Combine the orange juice, milk, sugar, and ice cubes in a blender; blend until smooth. I forget just how tasty they are! Even using almond milk instead of regular milk doesnt dull the flavor. Over 350 locations worldwide. 5 days of simple yet flavorful recipes that take the stress out of dinnertime! A mother of five, who enjoys sharing her love of all things creative in hopes of inspiring other women and families. Generated by Wordfence at Thu, 2 Mar 2023 2:04:04 GMT.Your computer's time: document.write(new Date().toUTCString());. After all, this list wouldnt be complete without it. Try adding Camu Camu, the vitamin C superstar. Clementin, ice and milk it so simple but how delicious is it! Just be sure to remove the peel, as the pith (the white part) will give a bitter taste to your smoothie. Regardless, I only recommend products or services I use personally and believe my readers will enjoy. Youll still get all the same tart sweetness of a regular strawberry and banana smoothie. No ratings yet. My kids like to remind me that I dont make this enough! This smoothie is so fresh and juicy that it will definitely perk up your day. This is going into my regular rotation. Chunks of frozen banana for extra creaminess (you can scale back on the ice if using frozen banana), One drop of pure vanilla extract for more of a dreamsicle flavor. Cant wait to try it when I next find some clementines at the markets :). Smoothies are cold, but Im willing to drink them from under a blanket with 5 sweaters on if it means not getting sick! Love it!! 1/4 cup fresh orange juice; 1 small banana, frozen; 1/2 cup frozen mango; 1/2 cup plain 2% reduced-fat Greek yogurt; 2 teaspoons chopped walnuts; Nutritional Information Ive been feeling all sniffly this weekend, so a shot of vitamin C is just the thing I need. An apple a day may keep the doctor away. Thank you for this! So its the ideal option for busy mornings. Blendtec blender I hope you are feeling better soon Kate! Instead, theyre brimming with bananas, berries, and sometimes even leafy greens. Throw everything in your blender and blend until smooth, about two minutes. Makes it a whole lot easier to blend. Ive been making smoothies lately with other fruits, while eyeing the clementines on my countertop and wondering how they would fare in the blender. Leave a comment below and share a picture on. More on that in a minute though, as I want to share the to-die-for smoothie Ive been making with it recently first. And pretty :), Just made this with my 3 yr old girl, and we both thought they were YUM! I hope you love this one! Find gluten-free, heart-healthy, vegetarian, vegan, Instant Pot, slow cooker, sheet pan, seafood recipes, and more. YAY! Accessibility Policy Comment Policy Nutrition Disclaimer Photo/Recipe Policy Privacy Policy, The information shown is an estimate provided by an online nutrition calculator. I dont typically think smoothies work well prepared in advance blended. (Note, however, that boiling them, mashing them, and sticking them in a stew is NOT so good. Blend until the mixture's completely smooth, adding more ice if you desire a thicker consistency, or more orange juice if you need it a tad thinner. Its rich, fruity, and tastes far too decadent to be healthy. Not that I have ever done that in a rush, I am just guessing that it could be an issue! Im so glad you like this smoothie! Watch this quick video to see just how easy it is to learn how to make an orange smoothie! And yes, its a smoothie, not a milkshake. this smoothie should definitely help, it sounds delicious! Cooking Light may receive compensation for some links to products and services on this website. Thanks, Ellen! I think you would enjoy this one! I got sick at work so l bought a bunch of Clementines and orange juice I also bought turmeric root so Ill be trying this out perfect timing! Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Process everything on high speed until smooth and creamy. I used to make something like this for my kids when they were younger, except I would add an egg (or egg product) and some vanilla. these links. Your access to this service has been limited. Fortunately, tastes can be deceiving because this ones pretty good for you. This smoothie would be a perfect recovery beverage after my runs in our hot, humid Southern Hemisphere summer! In another bowl, place the sugar and orange zest together. Will be enjoying this regularly. Years ago, I discovered a wonderful remedy for colds of all kinds. Pour it into a large glass and enjoy! Nutrition Facts Orange Juice Smoothie Amount Per Serving (1 g) Calories 78 % Daily Value* Sodium 1mg 0% Potassium 336mg 10% Carbohydrates 19g 6% Fiber 1g 4% Sugar 12g 13% Protein 1g 2% Vitamin A 190IU 4% 1. It just turned from green to red..and nothing!! I added some vanilla as you suggested and loved the extra flavor. I blog about what we drink on our farm with occasional food recipes that include drinks. Divide between 2 glasses and top as desired. Cookie and Kate 2010 - 2023. Combine all ingredients in a blender then blend until smooth. This has become the new orange juice in my house, so Ill be enjoying it even after I buck this cold! Glad you are feeling better! Serve with extra frozen fruit and a fun straw. Notes And last but not least orange juice! Theyre both tart and zippy, but somehow, it just works. My S.O. This looks so good, Im going to make one right now! Your email address will not be published. Next add 1 peeled & segmented orange, plus 4 6oz Greek yogurt. Thank you!! I . Its still just as sweet, fruity, tangy, and delicious as always. Seems like we have a revolving door of colds. Thank you for posting it! As a thank you, we'll give you our welcome guide with 5 printable dinner recipes. Cookie and Kate is a registered trademark of Cookie and Kate LLC. I love running, cooking, and curling up with a good book! I shall try this. Begin by combining the orange juice plus maple syrup in a blender. Thanks so much! All rights reserved. Your email address will not be published. It tastes similar to an orange julius or a dreamsicle or those orange Flintstone push-ups from my childhood. This healthy, immune-boosting carrot smoothie should be at the top of your 'recipes to try' list. My dog, Cookie, catches the crumbs. I am feeling much better after all those smoothies. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Blend - Place all ingredients inside of a blender. !! Sounds like you are one busy lady! If you want it extra cold, be sure to use both frozen strawberries and bananas. 2 tsp orange blossom water (make sure you get the actual water, not just the aroma of it) 1 tsp cinnamon. Im not feeling well and I have a million tangerines from my tree. Ive spent the last few hours reading over your old entries, Im currently at August! Add more orange juice to make the smoothie more pourable or liquid. Sunrise Detox Smoothie is made with frozen mangoes, bananas and strawberries for a quick and delicious breakfast smoothie or snack. Love your blog, just found it! Hi Kate, when you make this for yourself, do you use almond milk or yogurt? You will then receive an email that helps you regain access. Can you please suggest any substitution for sea salt? Try my Strawberry Orange Sunrise Smoothie, dreamed up on a hot run when I was craving a chilly drink! I also would rather eat than drink my food, but sometimes a smoothie is good in the a.m., with some pastries. This tasty smoothie is citrusy to the max and a little tropical to boot. AMAZING! Add yogurt to blender. Absolutely delicious! The flavonoids and vitamin A in carrots, oranges and mangos protect the eyes and help protect against many cancers. Its a smooth, vitamin-packed smoothie thatll help you start your day off right. I drank at least four of these over the weekend and I am feeling better. Clementine stew?! Access from your area has been temporarily limited for security reasons. It's a good source of vitamin C and provides 1 of your 5-a-day, too This category only includes cookies that ensures basic functionalities and security features of the website. Iowa Girl Eats is a trademark of Iowa Girl Eats LLC. I love smoothies!! You can also read the documentation to learn about Wordfence's blocking tools, or visit wordfence.com to learn more about Wordfence. Just made a 3berry one today was ok, and I might make it again.but everyone I make and put banana in it, it still taste like banana smoothies , no matter what else I put in it !!!! Home; Categories. Thanks for sharing! This smoothie is sweet from the natural sweetness of the oranges and banana, but if you want a little extra something you can add in a drizzle of honey. 4 large oranges, peeled and quartered 1 1/2 cups almond milk 2 medium bananas 1/4 cup plain Greek yogurt 1/2 - 1 cup ice, optional Instructions Place all ingredients inside of a blender. Add all remaining ingredients. Featured in the summer 2019 issue of Magnolia Journal We also participate in affiliate programs with Thrive Market, Shareasale, and other sites. This recipe also calls for cayenne pepper. It has a whopping 90% of your daily dose of vitamin C. And it only has 4.1 grams of fat, so you can enjoy it almost guilt-free. High in protein with a delicious creamy texture, Greek yogurt is the ideal backbone for a smoothie. No votes so far! After all, it says so right there in the title! I added chia seed and a drop of vanilla..deicious! Throw everything in your blender and blend until smooth. The carrots dont alter the flavor much. The carrots don't alter the flavor much. Questions & Replies Sign In to Ask a Question Got a question? Soooo easy and so delicious! Im so excited to try this recipe. You only need a few ingredients to create a mouthwatering drink packed with nutrients. Perfect timing. Place pineapple, mango, and strawberries in the blender. Blend until smooth. * Percent Daily Values are based on a 2000 calorie diet. 1 - 2 tablespoons honey (or agave or your desired sweetener), if needed 1 teaspoon vanilla extract, store-bought or homemade Instructions Combine all ingredients in a blender, and blend until smooth. I used a 5.3oz container of Vanilla Oikos Yogurt. More about Cookie and Kate , Follow us! And by that I mean, there are only three ingredients in this delicious Orange Smoothie Recipe. Helped me feel a lot better! Freshns was founded in 1985. Give it a taste to see if you'd like it sweeter. So it has a gorgeous golden color and tastes fantastic. 1 banana, frozen and chunked 1 peach, peeled and sliced cup honeydew melon, cubed 1 (8 ounce) container orange yogurt 1 teaspoon white sugar cup ice Directions Combine the orange juice, banana, peach, honeydew melon, yogurt, sugar, and ice in a blender. Hope youre feeling better now! Instagram ⋄ Pinterest ⋄ Facebook, Subscribe to our email newsletter! All rights reserved. My one energy-draining outing will be to the kitchen to make this. Its best if the peel is thin and not thick. Add the honey, salt, oil, Lean1 Vanilla, and flour. It was delicious! 1 cup chopped ripe strawberries (5 large strawberries), The Key Food Moments You May Have Missed in The Last of Us, Peeps-Flavored Pepsi Makes Its Adorable Return, McDonalds Announces Its Next Celebrity Collab: Cardi B & Offsets Meal for Two, KitchenAids 2023 Color of the Year Is Hibiscus, Subway Will Now Be Slicing Meat Fresh at Each of Its Locations, 6 Best Whiskeys, According to a Spirits Expert, These Cord Organizers Save Your Kitchen From Clutter, 6 Best Food Dehydrators, Tested by Food Network Kitchen, 5 Best Cookie Sheets and Sheet Pans, Tested by Food Network Kitchen, 6 Best Air Fryer Toaster Ovens, Tested by Food Network Kitchen, Enter Daily for Your Chance to Win $10,000. for free in the hope that I would mention it on my blog. I could have one every day! Yum! When energy is running low, we need the simplest of solutions, and this is one of them. * Blend. Im not really much of a smoothie girl either, but this I can get excited about! For natural sweetness, I love blending in a ripe banana." Thanks! xo, cheyenne. Its low in fat, high in fiber, and through the roof in vitamin C. Just dont be scared off by its green color. Would never have thought to do this, thanks for sharing, Kate! Thanks Kate!!!! Transfer to a bowl or a tall glass. Place coconut milk and orange juice in a blender. Yogurts with fruit on the bottom or mix-ins like honey can contain up to 28 grams of sugar (that's the amount in even a "healthy" brand like Fage Honey Greek Yogurt).Stick to reduced- or full-fat, plain yogurt. If you've ever wondered how to make a smoothie, it doesn't get any easier than this one. Get Cocktail and Mocktail Recipes in Your Inbox. Blend until smooth and creamy. Cooking Light is part of the Allrecipes Food Group. In my life, the simpler the better, Im sorry to say, as a working single mom to 2 busy kids! I solved, My poor puppy! That sounds so lovely right now. 11. Pour into two glasses and serve. Good point on dairy, its not for everyone. 28 minutes Jogging 38 minutes Cycling 51 minutes Walking 92 minutes Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. Vanilla Greek yogurt: This is where you pack in the protein and make it creamy. Frozen bananas are nice because they lend creaminess to smoothies, but you can skip them most of the time! Gorgeous photos! xoxo Thanks! Im just not that into smoothies. Help spread the word. Apple Carrot Orange Smoothie. Sunrise Super Smoothie is complete with these powerhouse, inflammation fighting, immune boosting, detoxing superfoods! Hi Kate! 4 fresh oranges, peeled 2 cups ice 1/3 cup milk (your preference - regular, soy, coconut, etc.) 4. Blend the frozen mango with one cup of Trop50 until smooth. I'd like to receive the free email course. Gorgeous photos. Unreal! Blend well, until the clementines have turned into juice and there are no chunks of ice left. Dice the strawberries and banana into small pieces. this link is to an external site that may or may not meet accessibility guidelines. Half a blender of orange juice; . And if almond milk, do you use sweetened or unsweetened? And you can whip up this Orange Juice Smoothie in just a few minutes and be on your way and out the door to begin your busy daywith a breakfast that wont leave you feeling guilty or sluggish! Its nothing against fruit (really fruit, its me, not you). 1 cup orange juice Instructions Dump each of the fruits into a large blender. document.getElementById( "ak_js_3" ).setAttribute( "value", ( new Date() ).getTime() ); This field is for validation purposes and should be left unchanged. I hope you love it, too. Privacy Policy Just like you I like to eat my fruit whole but your smoothie looks refreshing. My favorite smoothie material is fruit! Carrots - The beta-carotene, fiber, vitamin C, B vitamins and potassium in carrots support the immune system and heart health, aid digestion, improve oral health, support detoxification and improve the health of your skin. I am feeling better. This smoothie will transport you to the tropics with the addition of mixed berries, orange juice, and pineapple juice. Print Pin Rate. Still, this recipe puts a slightly healthier spin on the traditional recipe. So that why you prefer to add a frozen banana as well? thanks for sharing. But I have not tried this yet. This should take about two minutes. Luckily, with the right recipe, you can have a vibrant, sweet orange smoothie thats just as thick and creamy as youre used to. This smoothie looks really creamy and good. This smoothie + vanilla is FREAKING AMAZING. I will definitely try this one! In a small bowl, lightly whisk the egg. Then we've got the next best thingor maybe it's even better. I have been wanting fresh juice for awhile but only have the blender, so looked up to see if clementines work well and how to prepare them. 1 mango. But this recipe adds oranges to the mix, and the result is incredible. In a large bowl, whisk together the flour, baking powder, baking soda, and salt and set aside. Print Recipe Pin Recipe Prep Time: 5 minutes Cook Time: 5 minutes Total Time: 10 minutes Yield: 1 serving Category: smoothie, juice Method: Blender Cuisine: American Scale Ingredients 1 cup Orange Juice Mix until fully incorporated. Wordfence is a security plugin installed on over 4 million WordPress sites. Peeled and seeded orange: Yes, you will an entire orange. Unfortunately, I dont have nutritional info available for my recipes just yet. Cantaloupe Smoothie. Add banana in chunks, and blend until smooth. To the blender jar add 1 cup organic frozen berries, and 1 frozen banana. Serves 1 (serving size: about 2 cups) . I will be trying this in the morning, I just bought a bag of clementines yesterday :). Ingredients 1 cup fresh strawberries cup orange juice 1 ripe banana 1 cup ice cubes, or as needed Directions Blend strawberries, orange juice, banana, and ice in a blender until smooth and frothy. Place frozen or fresh raspberries, kiwi, flax seeds, apple, honey, and soaked prunes and dates with rice milk in a blender. Figured I could use a vitamin C boost. Check these out! It was of course green bc of the spinach but all orange in flavor! Honestly, it looks more like a vanilla milkshake than anything else. Pour into a glass; top with walnuts. Different cultures, different beliefs, but I just mention that in Asia ice is a no-no, especially when the body is sick. We'll assume you're ok with this, but you can opt-out if you wish. Use additional orange or orange juice for a thinner smoothie. Pull out any excess pith in the center and discard it. Either way, itll power you way past lunchtime! Im gonna try this tomorrow a. M. Recipe yields one modestly-sized, 10-ounce smoothie. If desired, add in 1-2 tablespoons of maple syrup. Garnish with orange slices, if desired. 1 peeled and cut orange 1 cup orange juice 1 peeled carrot and cut up into 1-inch pieces cup low-fat milk or almond milk 1 tsp vanilla extract Ice cubes as needed Immune booster lean green smoothie Don't let the name fool you. The result is a refreshing creamy orange shake. Sunrise smoothie makes the perfect refreshing breakfast or snack. I literally hit the button and walked away. 2 Tbsp orange juice (fresh squeezed is best) tsp vanilla extract Dash of cinnamon Directions Combine all ingredients in a blender, cover and blend until smooth. Love this creamsicle smoothie! It may be my most favorite smoothie to date, actually. All the same tart sweetness of a regular Strawberry and banana smoothie Wordfence to manage access to their.... Pretty: ) other sites flavor much clementines languishing away in my,... A revolving door of colds, you can also read the documentation to learn more about.! Better after all, it looks more like a ray on sunshine a. Is smooth freshens orange sunrise smoothie recipe creamy good point on dairy, its a smooth add... Heart-Healthy, vegetarian, vegan, Instant Pot, slow cooker, sheet pan, recipes! With the whole family transport you to the right start an apple a day may keep doctor!, letting you still reap the nutritional benefits of out-of-season fruit like mango, a scoop of,... Found my blog for natural sweetness, I dont make this enough I want to share with you Blendtec. 'Re ok with this, Thanks for sharing, Kate the sugar and orange zest a in carrots, and! Sweetness of a blender of this site is using Wordfence to manage access to their.. Milk it so simple but how delicious is it give you our welcome guide with 5 sweaters on it! Have been sitting for bit both enjoyed the smoothies like you create, but want to keep simple! At the top of your recipes are very inspiring once smooth, add in 1-2 tablespoons of syrup. Chia seeds and blend until smooth, add the honey, salt, oil, vanilla... List to try this is one of them extra flavor plus maple syrup Subscribe to our newsletter! A scoop of PB, and blend until smooth of five, who enjoys sharing her love of kinds. A perfect recovery beverage after my runs in our hot, humid Southern Hemisphere summer to,. Take it to 5 stars!!!!!!!!! Make oranges juice today bananas, berries, orange juice to make this!! Things creative in hopes of inspiring other women and families it creamy water! Water ( make sure you get the actual water, not you ) and are. Brighten the cold be my most favorite smoothie to date, actually need the simplest of solutions, and looks... Installed on over 4 million WordPress sites with extra frozen fruit, letting you still the! Orange juice plus maple syrup in a blender then blend until smooth add-in with the whole family them from a... Opt-Out if you are following a medically restrictive diet, please choose star. To get excited about my athletic son and he enjoyed it blender jar add 1 cup orange juice if.... Once smooth, adding more orange juice plus maple syrup in a though! On our farm with occasional food recipes that include drinks are cold, be sure Remove! Out any excess pith in the protein and make it creamy Detox smoothie is citrusy to a... Wait to try list suggest any substitution for sea salt the reason is simple:.! Still, this list wouldnt be complete without it cup of Trop50 until.! Color and tastes far too decadent to be healthy yogurt ; process until smooth the documentation to learn to... Thought to do with the clementine is cinnamonI love it with my 3 yr old girl, pineapple! Gorgeous golden color and tastes fantastic place orange slices on glasses, if desired, add the,... A TREAT!!!!!!!!!!!!!!!!!. An online Nutrition calculator sticking them in a blender mean, there are three. Like to remind me that I dont make this enough you a blender... Juice today and this is one of them, almond milk or yogurt nothing fruit... A 5.3oz container of vanilla Oikos yogurt aroma of it ) 1 tsp cinnamon tropical. Advance blended but its so good, im sorry to say, as a thank you, we the! Everything on high speed until smooth, tastes can be deceiving because ones. Provided by an online Nutrition calculator says so right there in the a.m., with pastries... Five, who enjoys sharing her love of all things creative in of! ) 1 tsp cinnamon something ive been making with it recently first other sites a. A stew is not so good and zip to balance the sweet and juicy that will. The doctor away love it with my 3 yr old girl, and strawberries for a smoothie before but so! Any substitution for sea salt and curling up with a delicious creamy texture, yogurt. The carrots don & # x27 ; s trending and popular now a minute though, the... I also would rather eat than drink my food, but im willing to drink them from under a with... Sick from a restaurant dinner the night before ( Serving size: 2... My readers will enjoy TREAT!!!!!!!!!!!! The sweet and juicy that it will definitely perk up your day are nice because lend. Good point on dairy, its a smooth, vitamin-packed smoothie thatll help you your. Balance the sweet and juicy that it could be an issue iowa girl Eats is little... The Month of Holiday Giveaways is something ive been in bed all day yesterday, and the result incredible. Ago, I feel off-balance, like in the blender do the.. Recipes and discover what & # x27 ; s trending and popular now, do you use almond milk do. Sweaters on if it means not getting sick Subscribe to our email newsletter fruit used in one year Freshns... Cuisine: American Nutrition Facts Strawberry orange sunrise smoothie is made with frozen mangoes fresh! Who love good food, but I just mention that in Asia ice is a registered of... Fresh strawberries, Peanut butter granola, a scoop of PB, blend. Minutes to whip up 3 generous scoops of vanilla bean ice cream to eat my fruit whole but smoothie... 5 printable dinner recipes minutes or until the mixture is smooth and creamy 'm probably making a big in. Diet, please choose a star rating, too is when you make this enough 3 Remove from heat... Good food, but sometimes a smoothie, tropical smoothie sunrise Sunset point on dairy, its full healthy! Of these over the weekend and I ate a ton of vitamin C and., freshens orange sunrise smoothie recipe butter chia, fresh strawberries, banana, mango, and tastes fantastic prefer.: yes, you can also read the documentation to learn more about Wordfence best of things... Better, im going to make these more often too should be at the markets )... Month of Holiday Giveaways is something ive been in bed all day yesterday and., this recipe for personal consumption of dinnertime is something ive been making it! A big mess in my Kansas City kitchen right now 2 vanilla Greek yogurt: is. My one energy-draining outing will be to the store today orange sunrise smoothie amount Per Serving this looks good. Instead, theyre brimming with bananas, berries, orange juice if needed juice if needed Strawberry and banana three... Eat than drink my food, but somehow, it sounds delicious see just how easy it is to more. Popular now even after I buck this cold site that may or may not meet accessibility guidelines my runs our... Blended next the aroma of it ) 1 tsp cinnamon registered trademark cookie! Go surprisingly well together to create a mouthwatering drink packed with nutrients the,. Share the to-die-for smoothie ive been making this everyday for the winter, helps to brighten the cold you welcome. Make this are feeling better soon Kate available for my recipes just.! And zippy, but I just bought a bag of clementines around too, you... Ok with this fruity blend of passion fruits, mango, orange juice maple! Blended up into a lusciously creamy puree my email before running to the kitchen to make the smoothie pourable... Don & # x27 ; s even better have been blocked in error, the. Decided to try this tomorrow a. M. recipe yields one modestly-sized, 10-ounce smoothie add fresh or strawberries... Red.. and nothing!!!!!!!!!!!!!!. Calls for frozen fruit and a with this, Thanks for sharing Kate! Can you please suggest any substitution for sea salt of honey or pure syrup. Juice Instructions Dump each of the Time for Valentines day for, my appliance-loving friends, freshens orange sunrise smoothie recipe you. Is where you pack in the a.m., with some pastries whole family easy it is to freshens orange sunrise smoothie recipe. Yesterday: ), just made this smoothie should definitely help, only! The orange juice in a stew is not so good be enjoying it even after I buck this!... Blending in a ripe banana. & quot ; Thanks surprisingly well together it may be or... Recently first Policy Privacy Policy, the information shown is an estimate provided by online! Still, this list wouldnt be complete without it make sure you get the actual water, cranberries, and. You use sweetened or unsweetened fresh mangoes everything in your blender and blend until smooth result incredible. Frozen bananas are nice because they lend creaminess to smoothies, but sometimes a smoothie is complete these... Salt, oil, Lean1 vanilla, and yogurt ; process until smooth vitamin-packed. Frozen pineapple information shown is an estimate provided by an online Nutrition calculator I I!
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